Your kidneys are among the most important organs in your body. They are responsible for filtering waste, producing red blood cells, and even keeping your bones strong. However, despite the vital role they play in keeping us healthy, many of us don’t realize signs that they’re not living up to their full potential until it’s far too late. Hence kidney disease.
A lot of people are living with kidney disease and most don’t know it. There are a number of physical signs of kidney disease, but sometimes people attribute them to other conditions. Consistently our personalities process huge amounts of information, our bodies perform a great many activities.
Living in this bustling world makes some very, very important signals that your body sends you hard to notice. Furthermore, the outcomes of not reacting to these signs can be extreme. While the only way to know for sure if you have kidney disease is to get tested, here are 10 possible signs you may have kidney disease.
Signs and symptoms of kidney disease
1. Swelling in ankles, feet, hands and hands
Fluid retention is a telltale sign that something is up with your body’s excretory system. One of the primary ways the kidneys balance your body and deliver nutrients is by regulation of water. If these organs are not functioning well, fluid can accumulate in your tissues. Usually, you notice the swelling at your ankles, feet, face, or hands. Your legs might also swell.
2. Difficulty sleeping
When your kidneys are not working the way they should be, it implies that toxins can’t leave the body. Toxins leave the body through urination but they accumulate in the blood if you have kidney disease. Due to their increase levels, the toxins make it difficult to sleep and get a goodnight rest. That is the reason why when you get less rest, you drive your kidneys into the stage of malfunction.
3. You feel the need to urinate more often
If you feel the need to urinate more often, especially at night, this can be a sign of kidney disease. When the kidneys filters are damaged, it can cause an increase in the urge to urinate. Sometimes this can also be a sign of a urinary infection or enlarged prostate in men.
4. Feeling sluggish, fatigue and general weakness
Everyone has a day when they feel tired. Either you didn’t get enough sleep, ate the wrong foods or some other minor things at play. But sometimes, fatigue occurs due to lack of a hormone called erythropoietin, or EPO. The main function of EPO is to stimulate the production of red blood cells. Red blood cells carry energizing oxygen to cells throughout your body. Stressed kidneys do not produce enough EPO, thereby reducing the number of red blood cells and making you feel weak and tired out.
5. Having dry and itchy skin
6. Persistent puffiness around your eyes.
7. Fever, chills and dizziness
As stated earlier, your kidneys produce red blood cell-stimulating EPO. Without enough EPO, you can’t make enough red blood cells. This can result in anemia. Anemia can manifest in a myriad of symptoms such as feeling winded and out of breath, feeling chilly even if your surroundings are warm, and dizziness. The reason for all of these symptoms is a systemic lack of oxygen (delivered by red blood cells).
8. Changes in urination
Your kidneys are in charge of urination and taking out waste through it. Changes in the recurrence, scent, shading, and appearance of urine should never ever be taken lightly. Observe for changes such as blood in urine, having frothy bubbling urine. A urine that you to flush a few times before they leave, shows that excess protein is in the pee. When the filtering apparatuses of the kidneys are damaged, blood cells may pass into the bladder. Blood in the urine is a severe symptom, and may indicate the presence of an infection, kidney stone, or tumors.
9. Metallic taste in your mouth
If you have a metallic taste in your mouth, but no identifiable injuries, it could be your kidneys. If your kidneys aren’t properly filtering waste products, their accumulation can cause a metallic taste in your mouth. This may even make your favorite foods seem less appetizing.
10. Shortness of breath
The connection between kidney disease and shortness of breath, particularly after little exertion, occurs due to two reasons. Firstly, the extra fluid in the body moves into the lungs. Secondly, frailty denies your assortment of oxygen and this leads to shortness of breath. However, there are different reasons for which shortness of breath can occur. It can range from kidney disease to asthma and lung growth or heart failure. If you experience continuous wheezing in the face of almost no exertion, you should contact your specialist quickly.
11. Having back pain
A major symptom of a kidney disease is back pain. Your kidneys are actually higher up in your abdomen closer to your lower ribs. But a kidney infection can cause intense pain in your mid-back. In some cases, this pain can extend into the lower back if the infection moves to the bladder, as well.
12. Nausea and vomiting
It’s understandable that you’d feel nauseated if your kidneys are letting “garbage” pile up in your system (the term for this phenomenon is “uremia”). Your body feels the need to expel the poisons, which can manifest as nausea and the feeling that you need to vomit. Sometimes, vomiting actually does occur.