Do you think skin wrinkles and dark spots are ruining your beauty? If yes, you have to start including natural ingredients in your skin care routine. These natural remedies are effective and absolutely safe. Read on to know more about these awesome ingredients. When it comes to aging, skin wrinkles is a critical issue.
What causes skin wrinkles?
Our skin has two layers thus the outer and the inner layer. Skin wrinkles occurs in the outer layer. The outer is made up of collagen and other proteins. As we age, our bodies produce less collagen. The collagen is what makes our skin elastic and smooth. Less collagen results in saggy skin with wrinkles. Lots of factors contribute to this process. Here are some:
- Sun burns
- Inadequate fluid intake
- Inadequate dietary intake
- Pollution and toxins
- Natural aging
- Sleeping on your side ( with your cheek pushed against your pillow)
Home remedies for skin wrinkles
1. Lemon juice
Slice a lemon and massage the juice into fine lines and skin wrinkles on your face. The acidity of lemon helps skin look brighter. This reduces the appearance of skin wrinkles. Breathe in deeply for the added aromatherapy bonus of fresh citrus to revive your senses.
2. Coconut oil
It is rich in antioxidants and can prevent the formation of free radicals. Free radicals are one of the primary causes of early aging. Coconut oil is a natural skin-softening moisturizer and contains emollient, which helps reduce skin wrinkles that have already developed. Massage into your skin each night before bed to help reduce the appearance of fine lines and wrinkles while you sleep.
3. Olive oil
It’s used more often as a moisturizer because it’s rich in antioxidants, vitamins A and E. It also helps to fight the skin-damaging free radicals. Take a tablespoon of olive oil and massage it gently into the skin twice a day. Furthermore, it also works to protect against sun damage and after exposure to other UV rays.
4. Fermented cod liver oil
It is one of the most important supplement for skin wrinkles. It also keeps you free from cold & flu! Not only is it full of vitamins and omega 3, but also the best sun protection around! Yep, a supplement that keeps sun damage far away. A sunburn is inflammation of the skin caused by UV rays. Fermented cod liver oil is anti-inflammatory ingredient. Because of that, it stops sun damage before it starts. Bear in mind that not all cod liver oils are made the same. Use fermented vitamin rich cod liver oil.
5. Banana mask
This pungent healthy fruit isn’t just good for eating, but can also be used as a creamy face mask. Mash one banana up with a teaspoon of orange juice and a teaspoon of plain yogurt. Leave it on for 15 to 20 minutes. The vitamin A will help fade dark spots and blemishes, while vitamin B will prevent aging. Besides potassium will moisturize and hydrate skin cells. Vitamin E is known as “the protector” because of its strength in fighting free radical damage and bolstering the skin’s resistance to UV damage.
6. Honey and coconut oil
Honey is rich in antioxidants that heal damaged skin. This will eventually iron out skin wrinkles and give your skin a wonderful glow. Mix the coconut oil and honey. Apply this mixture to the affected area and let it sit for about an hour. Rinse it off with water. Repeat this once every day.
7. Egg whites
Whip up several egg whites in a small bowl. Massage onto your affected skin area. Allow to dry at least 15 minutes. Rinse off with warm water and let the natural B vitamins and rich Vitamin E work their magic on your skin wrinkles.
Using your favourite gentle lotion, take a few minutes to give your face a massage with a firm but gentle touch. Focus on problem areas like your neck, under your eyes, and your forehead. For a treat, visit a reputable spa for a relaxing facial that concentrates on your problem areas and making you look your best.