24 Instant Home Remedies for Wisdom Tooth Pain Relief



Anyone who has ever had their wisdom teeth come in knows just how painful they can be. Wisdom tooth pain is very severe and painful therefore requires quick relief. Wisdom tooth are the last emerging teeth in the jaw of humans. The problem arises when there is not sufficient room in your mouth for further teeth.

This occurs when the wisdom tooth forcefully erupt and start pushing your other teeth or stuck against them . This makes them grow at an uncomfortable angle under your gum, which is then called impacted wisdom tooth. This impacted wisdom tooth is what gives you pain, swelling and irritation. Bacteria may also grow around this impacted wisdom tooth and increase your pain and problems.



The main symptoms of wisdom teeth pain are swelling of the gum, difficulty in opening your jaw, bad breath, bitter mouth taste, pain in chewing and biting, fever, bleeding, and headaches. What’s more irritating is that wisdom tooth pain, most of the time, occurs at night when you are fast asleep and suddenly you wake up due to throbbing unbearable pain in the mouth.

Besides, it even often take days or even weeks to get an appointment with your dentist. In the meantime, you may need something to ease the pain using items you can easily find at home. This may be your only option to get relief from wisdom tooth pain fast. Read ahead to learn more!

Effective Home Remedies for Wisdom Tooth Pain Relief

The natural home remedies listed below helps to provide relief from the pain of wisdom tooth and also help prevent future problems. Wisdom tooth pain will most likely only be permanently resolved by having them removed. Trying some of the tips below will hopefully make the wait a little easier to bear.

1. Asafetida

24 Home Remedies for Wisdom Tooth Pain Relief

This ingredient is not only used as a flavoring agent in cooking but to cure a variety of diseases and medical conditions including toothaches. This is due to its nutrient-rich composition of various minerals and vitamins. It also has anti-inflammatory, antibacterial, antispasmodic and antiseptic properties. All these constituents of asafetida make it a good remedy for toothaches, including wisdom tooth pain relief.

How to Use

  • Mix 1/4 teaspoon of asafetida and 2 tablespoons of lemon juice.
  • Then place it in a mortar bowl and crush the asafetida in lemon juice with the help of pestle.
  • Now slightly heat this mixture to be lukewarm.
  • Take a cotton ball and soak it in this lemon-asafetida warm solution.
  • Place this compress against your aching wisdom tooth.
  • You may instantly feel the relief you get from the pain.

2. Warm Saline Gargles

24 Home Remedies for Wisdom Tooth Pain Relief

The most common and arguably the easiest method for wisdom tooth pain relief can be accomplished easily with just salt and water. It is useful in giving comfort and lessen pain. This is something everyone has in their kitchen. Salt and warm water has long been known to provide relief for toothaches. This solution will clean the mouth and also draw out the fluids from the gums that are causing the irritation. This help reduce the swelling, aching sensation and also kills the bacteria in your mouth.

How to Use

  • Pour about eight ounces of warm water into a glass and stir in two tablespoons of salt until it’s completely dissolved.
  • Use it to rinse your mouth and then spit it out.
  • Repeat this 3-4 times daily until you get relief.

3. Ice Cubes

24 Home Remedies for Wisdom Tooth Pain Relief

Probably the most obvious and easiest to do method of pain relief, using ice or a cold compress. Ice can help alleviate tooth pain by numbing the nerve endings. You can either use it inside or outside of the side of your mouth on the affected area.

How to Use

  • Wrap a small ice cube in a thin cotton cloth.
  • Hold it on your cheek near the aching tooth for a few minutes.
  • If you have exposed nerves, contact with the cold can cause more pain.

Alternatively, that ice pack can go on your cheek, over the painful tooth.

4. Sage for Wisdom Tooth Pain Relief

24 Home Remedies for Wisdom Tooth Pain Relief

Sage herb contains antibiotic and anti-inflammatory properties which helps cure toothache. When using for tooth pain, it is used with alcohol and salt. Alcohol also contribute in numbing the area and giving instant relief from tooth ache.

How to Use

  • Crush 2 teaspoons of dried sage herb and place it in a drinking glass.
  • Add a teaspoon of salt to this.
  • Then fill the glass with alcohol.
  • Allow it to infuse for about 5 to 10 minutes and take a sip along with the herb but do not swallow.
  • Chew the herb and spit and take another sip.
  • Repeat like this until your tooth pain subsides.

5. Clove Oil 

24 Home Remedies for Wisdom Tooth Pain Relief

People have been using clove oil to help with tooth pain for thousands of years. Cloves are not only a delicious addition to baking and curries but also good for easing the pain. Clove contains a strong chemical called eugenol. Clove has anesthetic, antiseptic, analgesic and antibacterial properties, perfect for giving relief from horrible toothaches. This means that it numbs your nerves and it also prevents further infection.

How to Use

  • Put 1-2 drops of clove oil on a cotton ball.
  • Hold it gently but firmly against you aching wisdom tooth.
  • Leave it until the pain subsides.
  • You can apply this oil 3-4 times a day.

Or

  • Put a few whole cloves or a pinch of clove powder in your mouth.
  • Let them moisten until they soften and bruise them a bit between your non-hurting molars to release their oil.
  • Hold the softened cloves against your painful wisdom tooth for up to 30 minutes and remove.
  • Repeat 3-4 times daily.

Alternatively, you can also mix a few drops of clove oil in half a glass of water and use it as a mouth rinse.

Caution

Clove oil needs to be used carefully because it’s a pungent spice. The oil may sting at first, but then blissful relief sets in. Mix with a carrier oil, such as coconut or olive oil if you have sensitive teeth or gum tissue.

6. Guava Leaves

24 Home Remedies for Wisdom Tooth Pain Relief

Guava leaves have a bioflavinoid, Quercetin, which has anti-spasm properties. The high content of Quercetin in guava leaves lends them the excellent pain killing properties. These leaves have many properties that include astringent, antibacterial, pain blocking, and disinfecting qualities. They can also cure bleeding gums bad breath. It will also reduce the swelling.

How to Use

  • Get 4-5 fresh and tender guava leaves
  • Boil the leaves in a glass of water for about 5 minutes and strain. 
  • Add salt when it is warm and use it to rinse your mouth thoroughly.
  • Do this twice a day.

Alternatively, chew on 1 or 2 guava leaves until the juice starts working on the affected area. You can also chew on raw spinach leaves for the same effect.

7. Myrrh for Wisdom Tooth Pain Relief

24 Home Remedies for Wisdom Tooth Pain Relief

Myrrh works best to relief wisdom tooth pain due to the excellent antiseptic and anti-inflammatory properties of myrrh gum resins. It’s astringent effects help with inflammation and also offers the added benefit of killing bacteria.

How to Use

  • Simmer 1 teaspoon of powdered myrrh in 2 cups water for 30 minutes.
  • Strain and let cool.
  • Rinse your mouth thoroughly with 1 teaspoon of this solution in a half-cup water.
  • Do this 5-6 times a day.

Or

  • Take 2 drops of myrrh oil and add it to a cup of water.
  • Rinse your mouth with this.
  • For added benefits, add two drops of clove oil and 1 drop of lavender oil too.

8. Apple Cider Vinegar

24 Home Remedies for Wisdom Tooth Pain Relief

Not only does apple cider vinegar have anti-inflammatory and antiseptic properties, but because it is acidic, it also kills the bacteria causing your toothache.

How to Use

  • Use ACV for pain by soaking a cotton ball in it.
  • Press it gently on the tooth.
  • Leave it until the pain subsides.
  • You can apply this 3-4 times a day.

9. Tea Bag for Wisdom Tooth Pain Relief

24 Home Remedies for Wisdom Tooth Pain Relief

Tea bags are an excellent remedy if your wisdom tooth pain is as a result of swollen gums around the infected area. The tannins from the tea will help reduce swelling and also provide relief from the pain. Tannins can also help blood clot, if bleeding after an extraction is a concern. 

How to Use

  • Take a black tea bag and wet it with some water.
  • Apply the tea bag on the tooth.
  • If your tooth is not sensitive to cold, place the tea bag in ice water for some time before applying it.
  • Do this when required.

10. Cucumber

24 Home Remedies for Wisdom Tooth Pain Relief

You may already know about cucumber’s soothing effects. Cucumber slices can help bring relief to your wisdom tooth pain. They don’t have the same infection-fighting properties, but when your mouth hurts, they can work in a pinch. This is the reason why so many people use it as a remedy for puffy eyes. The coolness from the cucumber will soothe the ache and take away the pain.

How to Use

  • Slice a piece of fresh cucumber and place the slices in the refrigerator.
  • When your tooth begins to hurt, take one slice of cucumber.
  • Put it in your mouth directly on the infected tooth and hold it in place for a few minutes.
  • You can also make a mixture of cucumber and sea salt and use it as a paste on the tooth.

11. Tea Tree Oil for Wisdom Tooth Pain Relief

24 Home Remedies for Wisdom Tooth Pain Relief

Tea tree oil has been used since ancient times to cure various infections due to its rich antibacterial, antiviral, and antifungal properties. This essential oil also has a mild anesthetic effect which can numb your aching area.

How to Use

  • Take 1-2 drops of tea tree oil and rub it on your tooth with fingertips.
  • If it feels very strong, dilute it with 1-2 drops of olive oil.
  • Then apply on your painful tooth with fingertips or a cotton ball.
  • Leave it on for a couple of minutes. 
  • Repeat this two or three times a day.

Caution: Do not swallow tea tree oil. If you feel any kind of irritation or discomfort similar to an allergic reaction, rinse your mouth with water and see your doctor.

12. Coconut Oil Pulling

24 Home Remedies for Wisdom Tooth Pain Relief

It is also known as oil swishing therapy. This technique has been used for ages to treat tooth infections, bleeding gums, gingivitis, and other oral problems. Coconut oil contains a high amount of lauric acid that has anti-inflammatory and antimicrobial effects, making this an effective solution for toothache relief. 



How to Use

  • Swish 1-2 tablespoons of coconut oil in your mouth for about 20 minutes.
  • Do not ingest the oil. After 20 minutes, spit the oil into a trash can.
  • Rinse your mouth with warm water.
  • Follow this by brushing your teeth normally.
  • Do this twice a day till you get relief from the toothache.

13. Baking Soda

24 Home Remedies for Wisdom Tooth Pain Relief

It is amazing how many uses baking soda has! It has anti-inflammatory properties that will relieve any swelling. Its antibacterial nature will also help in treating any tooth or gum infection that may be causing the pain. 

How to Use

  • Moisten a cotton ball with some water and cover the entire ball with baking soda.
  • Place the cotton ball against the affected tooth to eliminate tooth pain.

Or

  • You can also mix a heaped teaspoon of baking soda in a little bit of warm water.
  • Dissolve the powder and use this liquid as a mouth rinse. It will work the same way.

14. Peppermint for Wisdom Tooth Pain Relief

Peppermint has the ability to numb the affected part of your mouth. Its menthol content renders a cooling effect on your gums and teeth. It relieves irritation and inflammation as well. Peppermint has anti-bacterial and anti-viral properties too.

How to Use

  • Get a handful of dry peppermint leaves. 
  • Steep the peppermint leaves into a cup of boiling water for about 20 minutes.
  • Strain and allow the tea to cool.
  • Use it as a mouth rinse often.

Alternatively, you can chew fresh peppermint leaves to help with the pain. Besides, if you have peppermint extract on hand, soak a cotton ball or a Q-tip in it and hold it on the affected tooth for a brief time.

15. Turmeric Paste or Powder

Turmeric For Toothache

Turmeric is one of the most medicinal spices on the planet. It has a whole series of uses and benefits. Turmeric contains an active ingredient called curcumin. This has many antiseptic, analgesic and antibacterial properties. Curcumin can help stop your tooth pain and can prevent infections and abscesses.

How to Use

  • Add a teaspoon of turmeric powder into a small amount of water.
  • Add some of this paste to a cotton ball, and apply it directly to your sore tooth.
  • Allow until the pain recedes.
  • You can even mix this paste with raw honey to improve taste.
  • Do this 3-4 times daily.

16. Garlic

13. Garlic For Toothache

Garlic provides tremendous relief from wisdom tooth pain. This ingredient has so many medicinal properties. You should not be amazed that it is also effective against wisdom tooth pain relief. It contains allicin, which is a strong antimicrobial agent. It will kill the infection that might be causing the pain easing the pain. Garlic also contain sulfur compounds which inhibits inflammatory responses in a body which may be helpful in treating inflammatory diseases. Additionally, antioxidants present in garlic also helps reduce swelling and in turn giving relief from pain.

How to Use

  • Just get 1 or 2 fresh cloves of garlic.
  • Crush it and mix with salt preferably black salt. 
  • Apply this paste on the affected tooth for relief twice a day.

Alternatively, you can also chew one or two cloves of garlic for relief.

17. Onion for Wisdom Tooth Pain Relief

14. Onion For Toothache

Onion is a fantastic natural home remedy and capable of pulling the severe wisdom tooth pain and providing quick relief with ease and comfort. Onions have phytochemicals such as antiseptic and antimicrobial properties. Due to this, it can kill the germs causing infection in your mouth and give you relief from wisdom tooth pain. These are also important to treat a sore tooth.

The one thing that gives people pause about this remedy is the fact that you have to chew on a raw onion. Making this worse for many is the fact that the more pungent the onion is, the better the pain relief will be. Mild onions, like the sweet onion, will provide relief, but you’ll find a much better result using red or yellow onions.

How to Use

  • Slice an onion into a small piece. 
  • Place the raw onion on the affected area.
  • Leave it on for a couple of minutes. 
  • Repeat this two or three times a day.

You can also, chew raw onion for a few minutes. This allows the juice from the onion to penetrate your tooth. If you find that the pain is too intense to chew, you can use your finger to hold the piece of onion directly against the painful tooth and gums.

18. Ginger for Wisdom Tooth Pain Relief

This toothache home remedy will provide relief from the pain immediately. The anti-bacterial properties of ginger root can get rid of the wisdom tooth pain as well as infection and swelling.

How to Use

  • Get a small piece of fresh ginger root.
  • Grind it into powder and add water to form paste. 
  • Dip a cotton ball into the paste apply on your tooth. 
  • Leave it on for a few minutes.
  • Do this often when required.

Or

  • Place fresh ginger slices in a mug or pot.
  • Pour 1-2 cups of boiling water over this and let it steep for about 20 minutes.
  • Allow it to cool down to be warm, sip the tea and swish it around your mouth.
  • Swallow or spit and then take another sip and do the same procedure- swish and swallow or spit.
  • Repeat till your ginger tea finishes.

19. Cayenne Pepper

It may seem counter-productive to add a hot and spicy element to your sore mouth, but it can work wonders. Cayenne pepper is a good source of capsaicin, an active ingredient that can really help with your tooth pain. It is an anti-inflammatory and will reduce swelling. This can really help reduce your tooth pain. This can irritate the gums, so keep the cotton on the tooth.

How to Use

  • Make a paste with equal amounts of powdered cayenne pepper and powdered ginger.
  • Pour the powdered ingredients in the bottom of a cup, then add a drop or two of water to make the paste.
  • Roll a small ball of cotton into enough paste to saturate it, and place it on your painful tooth.

20. Vanilla Extract 

Vanilla extract is not only good for cooking and baking but can come to your help when you need that much-wanted relief from pain due to wisdom tooth. This extract is derived from the vanilla beans by brewing them with alcohol and water. It is rich in antioxidants and because it also has little concentration of alcohol, it is capable of numbing the gums around your painful tooth giving you relief. Vanilla extract also has antiseptic properties that will prevent tooth infection. If you want instant relief from wisdom tooth pain, this is one home remedy that you should be using.

How to Use

  • Apply 2-3 drops of vanilla extract directly on the affected tooth using a cotton swab.
  • Repeat as and when required.

21. Potatoes for Wisdom Tooth Pain Relief

Believe it or not, a raw potato can absorb excess moisture and help reduce swelling. Many people who experience tooth pain might also notice they are producing extra saliva. Chill potato in freezer and cut a small piece that fits over your tooth. The cold helps in relieving wisdom tooth pain and the juice reduces the soreness around the tooth.

How to Use

  • Slice a fresh medium size piece and put it in a freezer.
  • Remove it when you feel the pain coming on and hold it inside your cheek against the painful tooth.
  • You can also try mashing some potato with some sea salt and applying it like a paste to the tooth.

22. Lemon Juice And Salt

Lemon has anti-inflammatory properties and can be used as a natural pain reliever. And as we already know, salt is used to maintain oral health due to its antimicrobial and pain-relieving properties. A combination of these two ingredients helps relieve wisdom tooth pain quite effectively. But do not use lemon juice without diluting it as it may be too abrasive for the enamel of your tooth.

How To Use

  • Take 1/2 a lemon and extract its juice.
  • Add a few drops of water to the lemon juice to dilute it.
  • Add some salt to the diluted lemon juice and apply it to the affected tooth and the surrounding gums.
  • Do this whenever you experience wisdom tooth pain.

23. Hydrogen Peroxide

This mouthwash will ease the infection and also the discomfort. Usually, this home remedy for toothache is suited for an infected tooth that causes a foul taste in your mouth as well as fever. You can either use it by itself or diluted in water. However, this, like all home remedies, is a temporary treatment for tooth ache. 

How to Use

  • Take 3% hydrogen peroxide and rinse your mouth thoroughly with it.
  • After rinsing with hydrogen peroxide, rinse your mouth several times with plain water.
  • Do this 2 to 3 times daily, preferably after every meal.

24. Cinnamon

Cinnamon, along with honey, can provide relief from an excruciating tooth pain. Apart from being a major spice, cinnamon also possesses anti-inflammatory and antimicrobial properties. Honey soothes the gums around the affected tooth and also has antimicrobial and antiseptic properties.

How to Use

  • Mix 1 teaspoon of cinnamon powder with 5 teaspoons of honey.
  • Apply this sticky paste directly on to your tooth.
  • Repeat this twice or thrice a day, or until the toothache disappears.

Additional Tips

Here are a few tips that you can utilize to avoid making your wisdom tooth pain any worse than it already is:

  • Stay away from foods that are hard or loaded with sugar. Chewing hard foods can make the pain worse while the sugar in sweet foods can get inside your gums and aggravate the wisdom tooth infection.
  • Drink lots of water to ensure the gums stay flushed.
  • To keep the infection to a minimum, brush your teeth after each meal and floss as good as you can in the area of the infected tooth.
  • If all else fails, an over the counter medication such as ibuprofen can be used.

These remedies will surely help you deal with the pain and discomfort whiles you wait to go and get your wisdom tooth removed surgically. Have you tried any of the remedies above? Share your experiences with us in the comment section below!



About felclinic 593 Articles
Felix Ntifo is a Registered General Nurse who has so much passion to improve health care delivery. He founded FelClinic with the hope of making health information accessible to everyone who may not come in contact with him personally. "At felclinic.com we are very passionate about health and well-being of everyone. Our team is made up of professional doctors, nurses, midwives and lab technicians."

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